ANCIENT GRAINS ORGANIC BREAD, ANCIENT GRAINS
Brand: Glencourt Inc.
Nutrition Facts
Per serving (32.00 g)
Detailed Breakdown
| Fiber | 1.98 g | 7% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 110.00 mg | 5% DV |
| Iron | 0.70 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC MULTGRAIN AND SEED BLEND (ORGANIC SPELT FLOUR, ORGANIC BARLEY FLAKES, ORGANIC KAMUT KHORASAN WHEAT, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT FLOUR, ORGANIC SUNFLOWER KERNELS, ORGANIC RYE FLAKES, ORGANIC MILLET, ORGANIC QUINOA FLAKES, ORGANIC AMARANTH FLOUR), ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC MOLASSES, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHEAT FLOUR, ORGANIC WHEAT STARCH, ORGANIC S
Understanding ANCIENT GRAINS ORGANIC BREAD, ANCIENT GRAINS Nutrition
Per serving of 32.00g, ANCIENT GRAINS ORGANIC BREAD, ANCIENT GRAINS provides 80 calories with a macronutrient split of roughly 21% protein, 68% carbohydrates, and 12% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (68%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.