ANCIENT GRAINS ORGANIC BREAD, ANCIENT GRAINS
Brand: Alpine Valley Bread Co.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sugar | 2.00 g | 4% DV |
| Sodium | 100.00 mg | 4% DV |
| Iron | 0.50 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC GRAIN AND SEED MIX (ORGANIC STEEL CUT WHEAT, ORGANIC STEEL CUT BARLEY, ORGANIC STEEL CUT OATS, ORGANIC YELLOW CORN MEAL, ORGANIC FLAX SEEDS, ORGANIC MILLET SEEDS, ORGANIC STEEL CUT RYE), ORGANIC CANE SUGAR, ORGANIC OAT FLAKES, ORGANIC BARLEY FLAKES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC WHEAT GLUTEN, YEAST, SALT, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC HULLED MILLET, ORGANIC SORGHUM FLOUR, ORGANIC VINEGAR, ORGANI
Understanding ANCIENT GRAINS ORGANIC BREAD, ANCIENT GRAINS Nutrition
Per serving of 28.00g, ANCIENT GRAINS ORGANIC BREAD, ANCIENT GRAINS provides 70 calories with a macronutrient split of roughly 16% protein, 78% carbohydrates, and 6% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (78%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.