7 GRAIN BREAD, 7 GRAIN
Brand: Coborn's Incorporated
Nutrition Facts
Per serving (27.00 g)
Detailed Breakdown
| Fiber | 0.76 g | 3% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 79.90 mg | 3% DV |
| Calcium | 9.99 mg | 1% DV |
| Iron | 0.70 mg | 4% DV |
| Potassium | 40.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED UNBLEACHED (WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROWI SULFATE, THIAMIN MONONITRATE, ENZYME RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR YEAST HIGH FRUCTOSE COM SYRUP, CRIMPED WHEAT, DEGERMED YELLOW COM MEAL. FLAXSEED, MILLET SEEDS, SUNFLOWER SEEDS, WHEAT GLUTEN, RYE FLOUR, OATS CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, COLORED WITH CARAMELCOLOR, DATEM, ASCORBIC ACID.
Understanding 7 GRAIN BREAD, 7 GRAIN Nutrition
Per serving of 27.00g, 7 GRAIN BREAD, 7 GRAIN provides 70 calories with a macronutrient split of roughly 17% protein, 70% carbohydrates, and 13% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (70%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.