7 GRAIN BREAD
Brand: Starbread Baking Co LLP
Nutrition Facts
Per serving (36.00 g)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 160.00 mg | 7% DV |
| Iron | 1.08 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC 7 GRAIN MIX (CRACKED RYE, CRACKED CORN, CRACKED WHEAT, CRACKED BARLEY, STEEL CUT OATS, FLAXSEED, HULLED MILLET),ORGANIC WHOLE WHEAT FLOUR, ORGANIC BROWN RICE SYRUP (BROWN RICE, WATER), SALT, YEAST.
Understanding 7 GRAIN BREAD Nutrition
Per serving of 36.00g, 7 GRAIN BREAD provides 70 calories with a macronutrient split of roughly 9% protein, 70% carbohydrates, and 21% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (70%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.