100% NATURAL GEFILTE FISH
Brand: Alle Processing Corp
Nutrition Facts
Per serving (55.00 GRM)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Cholesterol | 40.20 mg | 13% DV |
| Sodium | 220.00 mg | 10% DV |
| Calcium | 19.80 mg | 2% DV |
| Iron | 0.36 mg | 2% DV |
| Potassium | 105.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHITE FISH, EGGS, ONIONS, MATZOH MEAL, (FLOUR, WATER), SUGAR, SOYA BEAN OIL, WATER, SALT, WHITE PEPPER
Understanding 100% NATURAL GEFILTE FISH Nutrition
Per serving of 55.00GRM, 100% NATURAL GEFILTE FISH provides 80 calories with a macronutrient split of roughly 19% protein, 52% carbohydrates, and 29% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.